The race, in three figures
The race, in words
In the Doubles Open division at Chicago 2025, Nick Biondo & Cullen MacQuarrie crossed the line in 1:08:32: 139th of 905 men's teams, faster than 85% of the field.
The sandbag lunges were the standout, 0:34 quicker than the median and 155th of 905. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:49v median −0:17
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Block 02 6:02Running 2 4:55v median −0:35
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Block 03 8:12Running 3 5:05v median −0:43
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Block 04 7:54Running 4 5:01v median −0:52
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Block 05 9:14Running 5 5:00v median −1:03
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Block 06 6:53Running 6 5:00v median −0:55
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Block 07 7:47Running 7 4:58v median −0:56
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Block 08 9:25Running 8 5:16v median −1:11
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 896
A pace, not a person: at every mat, the middle of the 896 men's teams who finished.