The race, in three figures
The race, in words
1:44:11 at Chicago 2025 put JoAnn Long & Erica McConnaughey & Stephanie Koteles & Tina Feaster 63rd of 80 women's teams in the Relay division.
The burpee broad jumps cost the most time: 1:39 slower than the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 4:36v median +0:27
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Block 02 9:45Running 2 6:43v median +1:08
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Block 03 12:30Running 3 6:59v median +1:08
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Block 04 15:22Running 4 7:47v median +1:57
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Block 05 12:45Running 5 7:22v median +1:23
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Block 06 9:54Running 6 7:37v median +1:41
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Block 07 12:17Running 7 6:31v median +0:54
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Block 08 13:37Running 8 7:40v median +1:08
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women's teams who finished.