The race, in three figures
The race, in words
1:26:43 at Chicago 2025 put Danielle Newell & Laurie Grasty & Clint Glase & Greg Williams 68th of 97 mixed teams in the Relay division.
The sandbag lunges were where this race was made, 0:44 ahead of the median. The sled pull cost the most time: 0:52 slower than the median. Paced to finish: the second half went 4:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 2:51v median −0:39
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Block 02 9:04Running 2 6:07v median +1:01
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Block 03 11:25Running 3 6:08v median +1:06
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Block 04 11:26Running 4 6:13v median +1:13
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Block 05 11:51Running 5 6:25v median +1:03
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Block 06 8:52Running 6 6:40v median +1:19
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Block 07 8:00Running 7 4:32v median −0:50
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Block 08 11:19Running 8 6:46v median +0:55
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Mixed · n = 96
A pace, not a person: at every mat, the middle of the 96 mixed teams who finished.