The race, in three figures
The race, in words
1:13:03 at Dublin 2025 put Paul Vennard 50th of 88 men in the Pro division.
A station race more than a running one: 53% of the field beaten on the stations, against 27% on the runs. On the burpee broad jumps the field had the edge, by 0:48. Stronger after halfway: 1:31 better against the middle of the field than before it.
Dublin ran fast: the 262 athletes who also raced elsewhere this season were about 0:37 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 2:48v median +0:08
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Block 02 6:57Running 2 4:37v median +0:12
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Block 03 10:36Running 3 5:00v median +0:13
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Block 04 10:05Running 4 5:20v median +0:28
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Block 05 9:28Running 5 5:16v median +0:20
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Block 06 6:58Running 6 5:09v median +0:20
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Block 07 9:37Running 7 5:06v median +0:11
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Block 08 9:21Running 8 3:37v median +0:08
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Men · n = 88
A pace, not a person: at every mat, the middle of the 88 men who finished.