The race, in three figures
The race, in words
1:15:35 at Dublin 2025 put Markus Kainberger 62nd of 88 men in the Pro division.
The burpee broad jumps cost the most time: 1:04 slower than the median. Stronger after halfway: 1:41 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 2:41v median +0:01
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Block 02 7:26Running 2 4:28v median +0:03
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Block 03 10:59Running 3 5:14v median +0:27
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Block 04 10:13Running 4 5:12v median +0:20
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Block 05 9:31Running 5 5:15v median +0:19
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Block 06 7:02Running 6 5:17v median +0:28
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Block 07 10:02Running 7 5:07v median +0:12
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Block 08 9:21Running 8 3:35v median +0:06
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 88
A pace, not a person: at every mat, the middle of the 88 men who finished.