Skip to content
Sign in Sign up
Ireland / Dublin 2025 / Individual Pro · Women / Season 8 (2025/26)

Ally Carter

IRL W 35-39 n = 52
Finish · net time
1:28:39
+8:23 v median 1:20:16
Course −1:15 v season average ±0:34 · 150 athletes
Women
37/52
35-39
8/13
Field beaten
29%

The race, in three figures

Field beaten
35%
Runs
34%
Stations
Biggest gain
50m Sled Pull
−0:09
v median
23/52
Rank
Biggest loss
100m Sandbag Lunges
+1:37
v median
42/52
Rank

The race, in words

1:28:39 at Dublin 2025 put Ally Carter 37th of 52 women in the Pro division.

The sandbag lunges cost the most time: 1:37 slower than the median. The race faded late: the second half went 4:20 worse against the middle of the field than the first.

Dublin gave the field time back: about 1:15 faster than the average race this season, by 150 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:16
    v median +0:17
    1000m SkiErg 4:45
    v median −0:06
  2. Block 02 8:52
    Running 2 5:09
    v median +0:17
    50m Sled Push 3:43
    v median +0:41
  3. Block 03 10:00
    Running 3 5:24
    v median +0:15
    50m Sled Pull 4:36
    v median −0:09
  4. Block 04 11:18
    Running 4 5:36
    v median +0:24
    80m Burpee Broad Jump 5:42
    v median +0:43
  5. Block 05 11:32
    Running 5 6:07
    v median +0:45
    1000m Row 5:25
    v median +0:24
  6. Block 06 9:29
    Running 6 5:52
    v median +0:38
    200m Farmers Carry 3:37
    v median +0:54
  7. Block 07 12:30
    Running 7 6:08
    v median +0:49
    100m Sandbag Lunges 6:22
    v median +1:37
  8. Block 08 11:55
    Running 8 4:28
    v median +0:44
    Wall Balls 7:27
    v median +1:15

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:41
0:11 0:30
B3 · 50m Sled Pull
0:47
0:15 0:32
B4 · 80m Burpee Broad Jump
0:29
0:19 0:10
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
0:59
0:37 0:22
B7 · 100m Sandbag Lunges
1:31
0:44 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 51

A pace, not a person: at every mat, the middle of the 51 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:44 behind

Elsewhere

The board

Individual Pro · Women at Dublin 2025

See this race on page 3
Source Unofficial
Event
Dublin 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF7A
Measured against
Women · n = 52