The race, in three figures
The race, in words
Sofie Borkop finished 48th of 52 women in the Pro division at Dublin 2025, in 1:48:52.
The sandbag lunges cost the most time: 6:37 slower than the median. The race faded late: the second half went 12:29 worse against the middle of the field than the first. The roxzone cost time: 7:04, behind 92% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:39v median +0:40
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Block 02 8:58Running 2 6:12v median +1:20
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Block 03 11:49Running 3 6:35v median +1:26
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Block 04 14:05Running 4 6:38v median +1:26
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Block 05 12:50Running 5 7:37v median +2:15
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Block 06 10:11Running 6 6:51v median +1:37
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Block 07 18:17Running 7 6:55v median +1:36
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Block 08 17:27Running 8 6:36v median +2:52
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Women · n = 51
A pace, not a person: at every mat, the middle of the 51 women who finished.