The race, in three figures
The race, in words
1:52:10 at Dublin 2025 put Lynn Howard 51st of 52 women in the Pro division.
If there was time left out there, it was on the wall balls, 5:17 behind the median. A harder second half: 4:27 more lost to the middle of the field after halfway than before it. 9:26 in the roxzone was slower than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:00v median +1:01
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Block 02 10:50Running 2 6:25v median +1:33
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Block 03 12:44Running 3 6:38v median +1:29
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Block 04 15:21Running 4 6:50v median +1:38
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Block 05 12:35Running 5 6:55v median +1:33
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Block 06 10:26Running 6 7:14v median +2:00
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Block 07 15:06Running 7 7:20v median +2:01
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Block 08 16:53Running 8 5:24v median +1:40
Roxzone, per block
Approach · Exit 9:26
Against the middle of your field
Women · n = 51
A pace, not a person: at every mat, the middle of the 51 women who finished.