The race, in three figures
The race, in words
Michael Flynn finished in the top 10% of the field at Dublin 2025, in 1:02:06 for 12th of 115 men in the Pro division.
Nowhere gained more than the wall balls: 1:29 on the median. Stronger after halfway: 1:36 better against the middle of the field than before it. Time in the roxzone, 3:02, was faster than 86% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:30Running 1 2:28v median −0:12
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Block 02 6:44Running 2 4:06v median −0:22
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Block 03 9:09Running 3 4:10v median −0:44
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Block 04 7:00Running 4 4:14v median −0:47
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Block 05 8:25Running 5 4:12v median −0:54
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Block 06 5:42Running 6 4:12v median −0:47
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Block 07 7:41Running 7 4:18v median −0:50
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Block 08 8:01Running 8 3:00v median −0:37
Roxzone, per block
Approach · Exit 3:02
Against the middle of your field
Men · n = 114
A pace, not a person: at every mat, the middle of the 114 men who finished.