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Ireland / Dublin 2025 / Individual Pro · Men / Season 8 (2025/26)

Tom Armstrong

GBR M 35-39 n = 115
Finish · net time
1:21:10
+7:34 v median 1:13:36
Course −0:37 v season average ±0:16 · 262 athletes
Men
82/115
35-39
18/29
Field beaten
29%

The race, in three figures

Field beaten
25%
Runs
46%
Stations
Biggest gain
1000m SkiErg
−0:14
v median
21/115
Rank
Biggest loss
200m Farmers Carry
+0:20
v median
82/115
Rank

The race, in words

1:21:10 at Dublin 2025 put Tom Armstrong 82nd of 115 men in the Pro division.

The stations carried this race: faster than 46% of the field across all eight, against 25% on the runs. A harder second half: 7:30 more lost to the middle of the field after halfway than before it. 6:44 in the roxzone was slower than 99% of the field.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:37. The fastest of 2 finishes in the Pro division for Tom Armstrong.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:36
    Running 1 2:37
    v median −0:03
    v median −0:14
  2. Block 02 7:54
    Running 2 4:23
    v median −0:05
    v median +0:19
  3. Block 03 10:01
    Running 3 4:51
    v median −0:03
    v median +0:10
  4. Block 04 9:13
    Running 4 4:54
    v median −0:07
    v median +0:14
  5. Block 05 11:26
    Running 5 6:53
    v median +1:47
    1000m Row 4:33
    v median +0:03
  6. Block 06 9:04
    Running 6 6:46
    v median +1:47
    v median +0:20
  7. Block 07 9:55
    Running 7 5:16
    v median +0:08
    v median +0:08
  8. Block 08 10:24
    Running 8 3:57
    v median +0:20
    Wall Balls 6:27
    v median −0:03

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:31
0:06 0:25
B3 · 50m Sled Pull
0:44
0:19 0:25
B4 · 80m Burpee Broad Jump
0:33
0:27 0:06
B5 · 1000m Row
0:41
0:25 0:16
B6 · 200m Farmers Carry
3:06
2:53 0:13
B7 · 100m Sandbag Lunges
1:04
0:43 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 114

A pace, not a person: at every mat, the middle of the 114 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 7:46 behind

Elsewhere

Source Unofficial
Event
Dublin 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF7B
Measured against
Men · n = 115