The race, in three figures
The race, in words
1:30:44 at Dublin 2025 put Mark Mcmanus 102nd of 115 men in the Pro division.
On the burpee broad jumps the field had the edge, by 3:49. A harder second half: 1:08 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:02v median +0:22
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Block 02 9:01Running 2 4:50v median +0:22
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Block 03 12:03Running 3 5:14v median +0:20
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Block 04 13:20Running 4 5:26v median +0:25
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Block 05 10:12Running 5 5:37v median +0:31
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Block 06 7:45Running 6 5:27v median +0:28
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Block 07 12:31Running 7 5:38v median +0:30
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Block 08 14:05Running 8 4:18v median +0:41
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 114
A pace, not a person: at every mat, the middle of the 114 men who finished.