The race, in three figures
The race, in words
Anna Mcstay finished 24th of 92 women in the Pro division at Dublin 2025, in 1:19:25, faster than 74% of the field.
The sandbag lunges were the standout, 1:24 quicker than the median and 11th of 92. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:15. Anna Mcstay's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 4:55v median +1:40
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Block 02 7:56Running 2 5:17v median −0:03
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Block 03 10:16Running 3 5:27v median −0:25
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Block 04 9:47Running 4 5:33v median −0:17
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Block 05 10:33Running 5 5:30v median −0:28
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Block 06 8:10Running 6 5:21v median −0:33
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Block 07 9:17Running 7 5:22v median −0:35
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Block 08 9:36Running 8 3:47v median −0:28
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women who finished.