Sofie Granath — HYROX Dublin 2025 Result

The race, in three figures

Field beaten

64%

Runs

62%

Stations

Biggest gain

Wall Balls

−1:28

v median

14/92

Rank

Biggest loss

100m Sandbag Lunges

+0:36

v median

63/92

Rank

The race, in words

1:22:08 at Dublin 2025 put Sofie Granath 28th of 92 women in the Pro division, ahead of 70% of the field.

Nowhere gained more than the wall balls: 1:28 on the median. The sandbag lunges cost the most time: 0:36 slower than the median.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:15.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:53

Running 1 3:14

44/92
v median −0:01

1000m SkiErg 4:39

27/92
v median −0:15
Block 02 8:50

Running 2 5:08

34/92
v median −0:12

50m Sled Push 3:42

57/92
v median +0:07
Block 03 11:32

Running 3 5:28

29/92
v median −0:24

50m Sled Pull 6:04

51/92
v median +0:14
Block 04 10:11

Running 4 5:31

31/92
v median −0:19

80m Burpee Broad Jump 4:40

29/92
v median −0:53
Block 05 10:51

Running 5 5:48

37/92
v median −0:10

1000m Row 5:03

36/92
v median −0:06
Block 06 8:10

Running 6 5:40

38/92
v median −0:14

200m Farmers Carry 2:30

42/92
v median −0:06
Block 07 11:37

Running 7 5:42

35/92
v median −0:15

100m Sandbag Lunges 5:55

63/92
v median +0:36
Block 08 9:12

Running 8 3:57

28/92
v median −0:18

Wall Balls 5:15

14/92
v median −1:28

Where the race went

Run total: 40:25
Stations: 37:48
Roxzone: 3:59
Best run lap: 3:57

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg