The race, in three figures
The race, in words
1:34:34 at Dublin 2025 put Lorraine Mcgowan 63rd of 92 women in the Pro division.
Legs and stations told different stories: 55% of the field beaten on the runs, 19% on the stations. If there was time left out there, it was on the wall balls, 6:26 behind the median. The race faded late: the second half went 6:01 worse against the middle of the field than the first.
Dublin gave the field time back: about 1:15 faster than the average race this season, by 150 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 3:26v median +0:11
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Block 02 9:12Running 2 5:32v median +0:12
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Block 03 11:39Running 3 5:53v median +0:01
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Block 04 11:12Running 4 5:42v median −0:08
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Block 05 11:02Running 5 5:49v median −0:09
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Block 06 8:24Running 6 5:38v median −0:16
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Block 07 11:59Running 7 5:35v median −0:22
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Block 08 17:22Running 8 4:13v median −0:02
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women who finished.