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Ireland / Dublin 2025 / Individual Pro · Women / Season 8 (2025/26)

Nora Conaghy

IRL W 16-24 n = 92
Finish · net time
1:37:40
+9:11 v median 1:28:29
Course −1:15 v season average ±0:34 · 150 athletes
Women
70/92
16-24
7/7
Field beaten
24%

The race, in three figures

Field beaten
34%
Runs
20%
Stations
Biggest gain
100m Sandbag Lunges
+0:06
v median
50/92
Rank
Biggest loss
50m Sled Pull
+2:45
v median
86/92
Rank

The race, in words

Nora Conaghy finished 70th of 92 women in the Pro division at Dublin 2025, in 1:37:40.

If there was time left out there, it was on the sled pull, 2:45 behind the median.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:18
    v median +0:03
    1000m SkiErg 5:27
    v median +0:33
  2. Block 02 9:48
    Running 2 5:32
    v median +0:12
    50m Sled Push 4:16
    v median +0:41
  3. Block 03 14:45
    Running 3 6:10
    v median +0:18
    50m Sled Pull 8:35
    v median +2:45
  4. Block 04 12:36
    Running 4 6:34
    v median +0:44
    80m Burpee Broad Jump 6:02
    v median +0:29
  5. Block 05 11:52
    Running 5 6:16
    v median +0:18
    1000m Row 5:36
    v median +0:27
  6. Block 06 9:52
    Running 6 6:13
    v median +0:19
    200m Farmers Carry 3:39
    v median +1:03
  7. Block 07 11:44
    Running 7 6:19
    v median +0:22
    100m Sandbag Lunges 5:25
    v median +0:06
  8. Block 08 13:24
    Running 8 4:31
    v median +0:16
    Wall Balls 8:53
    v median +2:10

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:35
0:08 0:27
B3 · 50m Sled Pull
0:45
0:16 0:29
B4 · 80m Burpee Broad Jump
0:26
0:20 0:06
B5 · 1000m Row
0:42
0:26 0:16
B6 · 200m Farmers Carry
1:09
0:50 0:19
B7 · 100m Sandbag Lunges
1:22
0:51 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 91

A pace, not a person: at every mat, the middle of the 91 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:07 behind

Elsewhere

The board

Individual Pro · Women at Dublin 2025

See this race on page 4
Source Unofficial
Event
Dublin 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF7B
Measured against
Women · n = 92