The race, in three figures
The race, in words
1:39:32 at Dublin 2025 put Helen Waters 75th of 92 women in the Pro division.
The sled pull cost the most time: 3:20 slower than the median. The roxzone cost time: 7:09, behind 88% of the field.
Dublin gave the field time back: about 1:15 faster than the average race this season, by 150 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 2:50v median −0:25
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Block 02 10:43Running 2 5:16v median −0:04
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Block 03 14:57Running 3 5:47v median −0:05
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Block 04 12:38Running 4 5:47v median −0:03
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Block 05 11:47Running 5 6:24v median +0:26
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Block 06 8:09Running 6 5:38v median −0:16
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Block 07 13:12Running 7 7:54v median +1:57
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Block 08 13:20Running 8 5:53v median +1:38
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women who finished.