The race, in three figures
The race, in words
1:20:19 at Dublin 2025 put Cameron Shaw 89th of 147 men in the Pro division.
If there was time left out there, it was on the burpee broad jumps, 0:59 behind the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Dublin gave the field time back: about 0:37 faster than the average race this season, by 262 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:05Running 1 2:41v median +0:00
-
Block 02 7:57Running 2 4:37v median +0:05
-
Block 03 11:29Running 3 5:08v median +0:13
-
Block 04 10:36Running 4 5:18v median +0:20
-
Block 05 10:06Running 5 5:29v median +0:24
-
Block 06 7:00Running 6 5:17v median +0:19
-
Block 07 10:28Running 7 5:24v median +0:20
-
Block 08 11:29Running 8 3:54v median +0:15
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 146
A pace, not a person: at every mat, the middle of the 146 men who finished.