The race, in three figures
The race, in words
1:21:05 at Dublin 2025 put Nathan Harman 95th of 147 men in the Pro division.
The burpee broad jumps cost the most time: 2:20 slower than the median. Paced to finish: the second half went 3:03 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:37.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:53Running 1 2:38v median −0:03
-
Block 02 7:37Running 2 4:23v median −0:09
-
Block 03 11:49Running 3 5:13v median +0:18
-
Block 04 12:04Running 4 5:25v median +0:27
-
Block 05 9:56Running 5 5:21v median +0:16
-
Block 06 7:36Running 6 5:02v median +0:04
-
Block 07 10:31Running 7 5:05v median +0:01
-
Block 08 10:19Running 8 3:39v median +0:00
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 146
A pace, not a person: at every mat, the middle of the 146 men who finished.