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Dublin / HYROX PRO / Season 8 (2025/26)

Ross Thompson

IRL M 30-34 n = 147
Finish · net time
1:30:31
+12:50 v median 1:17:41
Men
121/147
30-34
30/35
Field beaten
18%

The race, in three figures

Field beaten
7%
Runs
30%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
45/147
Rank
Biggest loss
80m Burpee Broad Jump
+2:22
v median
140/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:07
    Running 1 3:01
    v median +0:20
    1000m SkiErg 4:06
    v median −0:09
  2. Block 02 9:07
    Running 2 5:30
    v median +0:58
    50m Sled Push 3:37
    v median +0:14
  3. Block 03 11:11
    Running 3 6:13
    v median +1:18
    50m Sled Pull 4:58
    v median −0:41
  4. Block 04 12:54
    Running 4 6:13
    v median +1:15
    80m Burpee Broad Jump 6:41
    v median +2:22
  5. Block 05 11:22
    Running 5 6:34
    v median +1:29
    1000m Row 4:48
    v median +0:15
  6. Block 06 8:30
    Running 6 5:56
    v median +0:58
    200m Farmers Carry 2:34
    v median +0:29
  7. Block 07 12:22
    Running 7 6:21
    v median +1:17
    100m Sandbag Lunges 6:01
    v median +1:15
  8. Block 08 12:26
    Running 8 4:43
    v median +1:04
    Wall Balls 7:43
    v median +0:43

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:41
0:15 0:26
B3 · 50m Sled Pull
0:57
0:21 0:36
B4 · 80m Burpee Broad Jump
0:46
0:23 0:23
B5 · 1000m Row
0:46
0:30 0:16
B6 · 200m Farmers Carry
1:03
0:47 0:16
B7 · 100m Sandbag Lunges
1:19
0:47 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 146

A pace, not a person: at every mat, the middle of the 146 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:47 behind
Source Unofficial
Event
Dublin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF7D
Measured against
Men · n = 147