The race, in three figures
The race, in words
Christopher Rowan finished 145th of 147 men in the Pro division at Dublin 2025, in 1:59:45.
On the sled pull the field had the edge, by 4:30. Paced to finish: the second half went 4:57 better against the middle of the field than the first. The roxzone cost time: 5:39, behind 90% of the field.
Dublin gave the field time back: about 0:37 faster than the average race this season, by 262 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:47v median +3:06
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Block 02 13:18Running 2 8:08v median +3:36
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Block 03 19:14Running 3 9:05v median +4:10
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Block 04 15:08Running 4 9:06v median +4:08
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Block 05 13:28Running 5 8:24v median +3:19
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Block 06 10:53Running 6 7:55v median +2:57
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Block 07 16:50Running 7 8:09v median +3:05
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Block 08 15:00Running 8 6:23v median +2:44
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 146
A pace, not a person: at every mat, the middle of the 146 men who finished.