The race, in three figures
The race, in words
Emma Hibbs took 3rd of 11 in the 45–49 age group at Dublin 2025, in 1:22:48.
Nowhere gained more than the sled pull: 1:02 on the median. If there was time left out there, it was on the sandbag lunges, 1:00 behind the median.
Dublin gave the field time back: about 1:15 faster than the average race this season, by 150 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:11v median +0:02
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Block 02 8:43Running 2 5:11v median −0:01
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Block 03 10:23Running 3 5:42v median +0:06
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Block 04 10:24Running 4 5:24v median −0:19
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Block 05 10:35Running 5 5:29v median −0:25
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Block 06 8:20Running 6 5:39v median −0:09
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Block 07 11:46Running 7 5:36v median −0:20
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Block 08 10:37Running 8 4:12v median −0:02
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Women · n = 119
A pace, not a person: at every mat, the middle of the 119 women who finished.