The race, in three figures
The race, in words
Beth Hargreaves finished 76th of 119 women in the Pro division at Dublin 2025, in 1:34:10.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 25% on the stations. If there was time left out there, it was on the wall balls, 2:22 behind the median. A harder second half: 3:21 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:08v median −0:01
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Block 02 9:12Running 2 5:17v median +0:05
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Block 03 11:49Running 3 5:33v median −0:03
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Block 04 12:38Running 4 5:49v median +0:06
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Block 05 11:20Running 5 5:56v median +0:02
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Block 06 9:23Running 6 5:59v median +0:11
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Block 07 13:01Running 7 6:05v median +0:09
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Block 08 13:58Running 8 4:24v median +0:10
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Women · n = 119
A pace, not a person: at every mat, the middle of the 119 women who finished.