The race, in three figures
The race, in words
Alison Annetts-Onyefuru finished 104th of 119 women in the Pro division at Dublin 2025, in 1:50:12.
The sandbag lunges cost the most time: 4:40 slower than the median. A harder second half: 5:41 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:15. Alison Annetts-Onyefuru's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:11v median +1:02
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Block 02 11:04Running 2 6:57v median +1:45
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Block 03 12:57Running 3 7:19v median +1:43
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Block 04 14:48Running 4 7:31v median +1:48
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Block 05 13:24Running 5 7:56v median +2:02
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Block 06 10:05Running 6 7:43v median +1:55
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Block 07 17:28Running 7 7:38v median +1:42
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Block 08 15:38Running 8 5:38v median +1:24
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Women · n = 119
A pace, not a person: at every mat, the middle of the 119 women who finished.