The race, in three figures
The race, in words
2:16:09 at Dublin 2025 put Rachael Coulter 116th of 119 women in the Pro division.
The sandbag lunges were where this race was made, 5:06 ahead of the median. On the wall balls the field had the edge, by 12:52. A harder second half: 11:04 more lost to the middle of the field after halfway than before it.
Dublin gave the field time back: about 1:15 faster than the average race this season, by 150 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 4:42v median +1:33
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Block 02 11:44Running 2 7:46v median +2:34
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Block 03 17:19Running 3 8:16v median +2:40
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Block 04 17:59Running 4 8:02v median +2:19
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Block 05 13:41Running 5 7:37v median +1:43
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Block 06 11:11Running 6 7:40v median +1:52
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Block 07 8:14Running 7 8:10v median +2:14
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Block 08 26:33Running 8 6:29v median +2:15
Roxzone, per block
Approach · Exit 18:51
Against the middle of your field
Women · n = 119
A pace, not a person: at every mat, the middle of the 119 women who finished.