The race, in three figures
The race, in words
1:01:49 at Dublin 2025 put Sean Linton on the age-group podium: 2nd of 90 in the 35–39 age group.
Nowhere gained more than the burpee broad jumps: 2:02 on the median. Stronger after halfway: 1:01 better against the middle of the field than before it. Time in the roxzone, 2:52, was faster than 99% of the field.
The field ran 2:49 faster at Dublin 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:31Running 1 2:33v median −0:34
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Block 02 5:48Running 2 4:03v median −1:04
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Block 03 7:16Running 3 4:29v median −0:59
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Block 04 7:53Running 4 4:36v median −0:53
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Block 05 8:45Running 5 4:32v median −1:09
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Block 06 6:08Running 6 4:30v median −1:03
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Block 07 7:47Running 7 4:23v median −1:11
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Block 08 8:55Running 8 3:10v median −0:53
Roxzone, per block
Approach · Exit 2:52
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men who finished.