The race, in three figures
The race, in words
1:02:17 at Dublin 2025 won the 45–49 age group for Mark Mullan, first of 47.
Nowhere gained more than the burpee broad jumps: 1:56 on the median. Stronger after halfway: 1:27 better against the middle of the field than before it. Time in the roxzone, 2:59, was faster than 98% of the field.
Dublin gave the field time back: about 1:46 faster than the average race this season, by 1,442 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:37Running 1 2:20v median −0:47
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Block 02 5:48Running 2 3:56v median −1:11
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Block 03 8:00Running 3 4:13v median −1:15
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Block 04 7:32Running 4 4:09v median −1:20
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Block 05 8:36Running 5 4:09v median −1:32
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Block 06 5:44Running 6 4:08v median −1:25
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Block 07 8:01Running 7 4:18v median −1:16
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Block 08 9:10Running 8 2:59v median −1:04
Roxzone, per block
Approach · Exit 2:59
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men who finished.