The race, in three figures
The race, in words
A top 10% finish for Abdul Amari at Dublin 2025: 1:05:25, 28th of 468 men in the Open division.
Legs and stations told different stories: 98% of the field beaten on the runs, 77% on the stations. The sled pull was where this race was made, 1:05 ahead of the median. Quick through the roxzone: 3:04, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:20Running 1 2:10v median −0:57
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Block 02 5:53Running 2 3:52v median −1:15
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Block 03 7:40Running 3 4:08v median −1:20
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Block 04 8:25Running 4 4:06v median −1:23
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Block 05 8:39Running 5 4:09v median −1:32
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Block 06 5:59Running 6 4:07v median −1:26
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Block 07 8:32Running 7 4:06v median −1:28
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Block 08 11:00Running 8 4:02v median −0:01
Roxzone, per block
Approach · Exit 3:04
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men who finished.