The race, in three figures
The race, in words
A top 10% finish for Jack Templeton at Dublin 2025: 1:05:31, 30th of 468 men in the Open division.
Nowhere gained more than the burpee broad jumps: 3:00 on the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first. Quick through the roxzone: 3:16, ahead of 93% of the field.
The field ran 2:49 faster at Dublin 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:42Running 1 2:31v median −0:36
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Block 02 8:07Running 2 6:00v median +0:53
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Block 03 7:56Running 3 4:19v median −1:09
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Block 04 6:40Running 4 4:21v median −1:08
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Block 05 9:13Running 5 4:34v median −1:07
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Block 06 7:57Running 6 5:40v median +0:07
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Block 07 7:34Running 7 4:30v median −1:04
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Block 08 8:15Running 8 3:11v median −0:52
Roxzone, per block
Approach · Exit 3:16
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men who finished.