The race, in three figures
The race, in words
1:09:04 at Dublin 2025 put Gavin O Toole 72nd of 468 men in the Open division, ahead of 85% of the field.
Nowhere gained more than the wall balls: 3:12 on the median. Paced to finish: the second half went 3:16 better against the middle of the field than the first. Quick through the roxzone: 3:32, ahead of 86% of the field.
Dublin gave the field time back: about 1:46 faster than the average race this season, by 1,442 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 2:53v median −0:14
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Block 02 6:49Running 2 4:41v median −0:26
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Block 03 8:56Running 3 4:51v median −0:37
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Block 04 8:58Running 4 4:59v median −0:30
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Block 05 9:50Running 5 5:08v median −0:33
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Block 06 6:54Running 6 5:02v median −0:31
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Block 07 8:53Running 7 5:05v median −0:29
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Block 08 8:02Running 8 3:35v median −0:28
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men who finished.