The race, in three figures
The race, in words
1:00:23 at Dublin 2025 won the 35–39 age group for Kyle Delavari, first of 177.
Nowhere gained more than the wall balls: 3:01 on the median. Stronger after halfway: 2:41 better against the middle of the field than before it. Quick through the roxzone: 2:59, ahead of 98% of the field.
The field ran 2:49 faster at Dublin 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 2:34v median −0:34
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Block 02 6:05Running 2 4:08v median −1:01
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Block 03 7:18Running 3 4:15v median −1:15
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Block 04 7:49Running 4 4:16v median −1:18
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Block 05 8:37Running 5 4:19v median −1:27
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Block 06 5:54Running 6 4:17v median −1:17
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Block 07 7:38Running 7 4:25v median −1:12
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Block 08 7:24Running 8 3:08v median −0:56
Roxzone, per block
Approach · Exit 2:59
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.