The race, in three figures
The race, in words
A top 10% finish for Leonard Weaver at Dublin 2025: 1:03:12, 39th of 955 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:37 on the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first. Time in the roxzone, 3:05, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 2:39v median −0:29
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Block 02 6:37Running 2 4:22v median −0:47
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Block 03 7:43Running 3 4:23v median −1:07
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Block 04 8:10Running 4 4:15v median −1:19
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Block 05 8:44Running 5 4:21v median −1:25
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Block 06 5:55Running 6 4:20v median −1:14
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Block 07 7:35Running 7 4:16v median −1:21
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Block 08 8:40Running 8 2:54v median −1:10
Roxzone, per block
Approach · Exit 3:05
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.