The race, in three figures
The race, in words
Johnjoe Ryan finished in the top 10% of the field at Dublin 2025, in 1:05:34 for 70th of 955 men in the Open division.
Nowhere gained more than the wall balls: 1:46 on the median. Stronger after halfway: 2:24 better against the middle of the field than before it. Time in the roxzone, 3:30, was faster than 87% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:35Running 1 2:34v median −0:34
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Block 02 6:13Running 2 4:10v median −0:59
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Block 03 7:59Running 3 4:33v median −0:57
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Block 04 9:29Running 4 4:27v median −1:07
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Block 05 9:09Running 5 4:35v median −1:11
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Block 06 6:08Running 6 4:40v median −0:54
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Block 07 8:02Running 7 4:42v median −0:55
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Block 08 8:37Running 8 3:06v median −0:58
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.