The race, in three figures
The race, in words
Grant Wheatley took 3rd of 109 in the 45–49 age group at Dublin 2025, in 1:07:36.
The wall balls were the standout, 1:36 quicker than the median and 205th of 955. Paced to finish: the second half went 1:44 better against the middle of the field than the first. Quick through the roxzone: 3:28, ahead of 88% of the field.
Dublin gave the field time back: about 1:46 faster than the average race this season, by 1,442 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 2:47v median −0:21
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Block 02 6:50Running 2 4:33v median −0:36
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Block 03 8:29Running 3 4:36v median −0:54
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Block 04 8:34Running 4 4:34v median −1:00
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Block 05 9:11Running 5 4:42v median −1:04
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Block 06 6:21Running 6 4:40v median −0:54
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Block 07 8:56Running 7 4:36v median −1:01
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Block 08 8:56Running 8 3:15v median −0:49
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.