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Dublin / HYROX / Season 8 (2025/26)

Aaron Mcgrath

IRL M 30-34 n = 468
Finish · net time
1:14:30
−8:06 v median 1:22:36
Men
138/468
30-34
31/77
Field beaten
71%

The race, in three figures

Field beaten
58%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−1:09
v median
32/468
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
222/468
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 2:58
    v median −0:09
    1000m SkiErg 4:19
    v median −0:10
  2. Block 02 6:29
    Running 2 4:49
    v median −0:18
    50m Sled Push 1:40
    v median −0:45
  3. Block 03 8:43
    Running 3 5:15
    v median −0:13
    50m Sled Pull 3:28
    v median −1:09
  4. Block 04 10:07
    Running 4 5:16
    v median −0:13
    80m Burpee Broad Jump 4:51
    v median −0:28
  5. Block 05 10:02
    Running 5 5:36
    v median −0:05
    1000m Row 4:26
    v median −0:23
  6. Block 06 7:37
    Running 6 5:33
    v median +0:00
    200m Farmers Carry 2:04
    v median −0:02
  7. Block 07 9:45
    Running 7 5:38
    v median +0:04
    100m Sandbag Lunges 4:07
    v median −0:47
  8. Block 08 10:46
    Running 8 3:58
    v median −0:05
    Wall Balls 6:48
    v median −0:51

Roxzone, per block

Approach · Exit 3:51

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:37
0:14 0:23
B4 · 80m Burpee Broad Jump
0:22
0:18 0:04
B5 · 1000m Row
0:36
0:20 0:16
B6 · 200m Farmers Carry
0:41
0:32 0:09
B7 · 100m Sandbag Lunges
1:03
0:48 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 467

A pace, not a person: at every mat, the middle of the 467 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:06 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_LR3MS4JIF7A
Measured against
Men · n = 468