The race, in three figures
The race, in words
1:18:40 at Dublin 2025 put Dylan Hand 187th of 468 men in the Open division, ahead of 60% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 48% on the stations. On the burpee broad jumps the field had the edge, by 1:16.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:41Running 1 2:36v median −0:31
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Block 02 6:44Running 2 4:42v median −0:25
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Block 03 9:48Running 3 5:15v median −0:13
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Block 04 11:44Running 4 5:09v median −0:20
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Block 05 10:04Running 5 5:32v median −0:09
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Block 06 8:00Running 6 5:18v median −0:15
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Block 07 10:23Running 7 4:56v median −0:38
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Block 08 10:53Running 8 3:18v median −0:45
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men who finished.