The race, in three figures
The race, in words
In the Open division at Dublin 2025, Gavin Gallagher crossed the line in 1:11:25: 190th of 955 men, faster than 80% of the field.
The wall balls were the standout, 2:11 quicker than the median and 128th of 955. Paced to finish: the second half went 3:47 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:16v median +0:08
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Block 02 7:30Running 2 5:10v median +0:01
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Block 03 9:02Running 3 5:12v median −0:18
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Block 04 9:05Running 4 5:09v median −0:25
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Block 05 9:36Running 5 5:08v median −0:38
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Block 06 6:44Running 6 5:01v median −0:33
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Block 07 9:06Running 7 5:02v median −0:35
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Block 08 8:35Running 8 3:29v median −0:35
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.