The race, in three figures
The race, in words
1:09:47 at Dublin 2025 put Joanna Harrison on the age-group podium: 3rd of 80 in the 35–39 age group.
Nowhere gained more than the burpee broad jumps: 1:59 on the median. Time in the roxzone, 3:30, was faster than 95% of the field.
The field ran 4:12 faster at Dublin 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 2:57v median −0:34
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Block 02 6:55Running 2 4:46v median −0:59
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Block 03 9:11Running 3 4:58v median −1:04
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Block 04 9:22Running 4 4:56v median −1:09
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Block 05 9:59Running 5 5:09v median −1:06
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Block 06 6:39Running 6 4:55v median −1:16
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Block 07 8:38Running 7 4:57v median −1:11
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Block 08 8:08Running 8 3:23v median −0:59
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Women · n = 538
A pace, not a person: at every mat, the middle of the 538 women who finished.