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Ireland / Dublin 2025 / Individual Open · Men / Season 8 (2025/26)

Sean Goss

IRL M 40-44 n = 468
Finish · net time
1:20:09
−2:27 v median 1:22:36
Course −1:46 v season average ±0:11 · 1,442 athletes
Men
204/468
40-44
34/88
Field beaten
56%

The race, in three figures

Field beaten
54%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
80/468
Rank
Biggest loss
200m Farmers Carry
+1:00
v median
436/468
Rank

The race, in words

1:20:09 at Dublin 2025 put Sean Goss 204th of 468 men in the Open division, ahead of 56% of the field.

Nowhere gained more than the burpee broad jumps: 1:15 on the median. If there was time left out there, it was on the farmers carry, 1:00 behind the median. A harder second half: 1:33 more lost to the middle of the field after halfway than before it.

Dublin gave the field time back: about 1:46 faster than the average race this season, by 1,442 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:09
    v median +0:02
    v median +0:12
  2. Block 02 7:31
    Running 2 5:11
    v median +0:04
    v median −0:05
  3. Block 03 9:47
    Running 3 5:19
    v median −0:09
    v median −0:09
  4. Block 04 9:38
    Running 4 5:34
    v median +0:05
    v median −1:15
  5. Block 05 10:29
    Running 5 5:27
    v median −0:14
    1000m Row 5:02
    v median +0:13
  6. Block 06 8:36
    Running 6 5:30
    v median −0:03
    v median +1:00
  7. Block 07 9:51
    Running 7 5:34
    v median +0:00
    v median −0:37
  8. Block 08 12:10
    Running 8 3:53
    v median −0:10
    Wall Balls 8:17
    v median +0:38

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:37
0:08 0:29
B3 · 50m Sled Pull
0:40
0:16 0:24
B4 · 80m Burpee Broad Jump
0:28
0:21 0:07
B5 · 1000m Row
0:37
0:20 0:17
B6 · 200m Farmers Carry
1:05
0:46 0:19
B7 · 100m Sandbag Lunges
0:52
0:36 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 467

A pace, not a person: at every mat, the middle of the 467 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:27 ahead

Elsewhere

The board

Individual Open · Men at Dublin 2025

See this race on page 21
Source Unofficial
Event
Dublin 2025
Division
HYROX
Contest
H_LR3MS4JIF7A
Measured against
Men · n = 468