The race, in three figures
The race, in words
In the Open division at Dublin 2025, Daniel Ghamgosar crossed the line in 1:21:26: 220th of 468 men, faster than 53% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 16% on the runs. The wall balls were the standout, 2:29 quicker than the median and 59th of 468. Stronger after halfway: 2:00 better against the middle of the field than before it.
Dublin ran fast: the 1,442 athletes who also raced elsewhere this season were about 1:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:28v median +0:21
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Block 02 7:58Running 2 6:01v median +0:54
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Block 03 9:55Running 3 6:37v median +1:09
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Block 04 11:01Running 4 6:55v median +1:26
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Block 05 11:55Running 5 7:11v median +1:30
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Block 06 8:21Running 6 6:25v median +0:52
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Block 07 9:48Running 7 6:30v median +0:56
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Block 08 9:59Running 8 4:49v median +0:46
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men who finished.