The race, in three figures
The race, in words
1:23:10 at Dublin 2025 put Ben Roe 243rd of 468 men in the Open division.
A station race more than a running one: 78% of the field beaten on the stations, against 19% on the runs. Nowhere gained more than the wall balls: 2:26 on the median. Paced to finish: the second half went 5:32 better against the middle of the field than the first.
Dublin gave the field time back: about 1:46 faster than the average race this season, by 1,442 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:44v median +1:37
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Block 02 7:32Running 2 5:26v median +0:19
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Block 03 9:56Running 3 6:05v median +0:37
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Block 04 12:29Running 4 7:31v median +2:02
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Block 05 10:55Running 5 6:15v median +0:34
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Block 06 7:49Running 6 6:11v median +0:38
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Block 07 10:36Running 7 6:08v median +0:34
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Block 08 9:43Running 8 4:30v median +0:27
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men who finished.