The race, in three figures
The race, in words
Nigel Williamson finished 244th of 468 men in the Open division at Dublin 2025, in 1:23:11.
Nowhere gained more than the wall balls: 1:32 on the median. If there was time left out there, it was on the sandbag lunges, 1:48 behind the median. Stronger after halfway: 2:13 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:08Running 1 3:33v median +0:26
-
Block 02 7:40Running 2 5:22v median +0:15
-
Block 03 9:52Running 3 5:48v median +0:20
-
Block 04 12:28Running 4 5:42v median +0:13
-
Block 05 10:40Running 5 5:48v median +0:07
-
Block 06 7:29Running 6 5:24v median −0:09
-
Block 07 12:06Running 7 5:24v median −0:10
-
Block 08 10:28Running 8 4:21v median +0:18
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men who finished.