The race, in three figures
The race, in words
Paddy Carton finished 279th of 468 men in the Open division at Dublin 2025, in 1:25:28.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 31% on the stations. The burpee broad jumps cost the most time: 1:18 slower than the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:30Running 1 3:04v median −0:03
-
Block 02 7:44Running 2 5:11v median +0:04
-
Block 03 11:08Running 3 5:17v median −0:11
-
Block 04 11:56Running 4 5:19v median −0:10
-
Block 05 11:00Running 5 5:39v median −0:02
-
Block 06 7:48Running 6 5:33v median +0:00
-
Block 07 10:36Running 7 5:22v median −0:12
-
Block 08 12:25Running 8 3:52v median −0:11
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men who finished.