The race, in three figures
The race, in words
Caroline Spendlove finished 109th of 539 women in the Open division at Dublin 2025, in 1:18:23, faster than 80% of the field.
The burpee broad jumps were the standout, 1:59 quicker than the median and 39th of 539. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
The field ran 4:29 faster at Dublin 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:13v median −0:18
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Block 02 8:21Running 2 5:23v median −0:22
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Block 03 10:43Running 3 5:21v median −0:41
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Block 04 9:52Running 4 5:26v median −0:39
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Block 05 10:44Running 5 5:26v median −0:49
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Block 06 7:58Running 6 5:33v median −0:38
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Block 07 8:57Running 7 5:21v median −0:47
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Block 08 9:21Running 8 3:36v median −0:46
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Women · n = 538
A pace, not a person: at every mat, the middle of the 538 women who finished.