The race, in three figures
The race, in words
Lauren Mc Donnell finished 117th of 539 women in the Open division at Dublin 2025, in 1:18:32, faster than 78% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 73% on the runs. The sandbag lunges were the standout, 4:43 quicker than the median and 5th of 539. Stronger after halfway: 2:29 better against the middle of the field than before it.
Dublin gave the field time back: about 2:22 faster than the average race this season, by 664 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:19v median −0:12
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Block 02 7:59Running 2 5:15v median −0:30
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Block 03 10:24Running 3 5:41v median −0:21
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Block 04 11:16Running 4 5:38v median −0:27
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Block 05 10:45Running 5 5:46v median −0:29
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Block 06 7:21Running 6 5:39v median −0:32
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Block 07 5:49Running 7 5:47v median −0:21
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Block 08 8:58Running 8 3:56v median −0:26
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Women · n = 538
A pace, not a person: at every mat, the middle of the 538 women who finished.