The race, in three figures
The race, in words
In the Open division at Dublin 2025, Steven Gallimore crossed the line in 1:12:06: 210th of 955 men, faster than 78% of the field.
The sandbag lunges were the standout, 1:55 quicker than the median and 58th of 955. Paced to finish: the second half went 4:04 better against the middle of the field than the first.
Athletes who raced both Dublin 2025 and Valencia 2025 were 4:26 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 2:31v median −0:37
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Block 02 7:06Running 2 4:23v median −0:46
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Block 03 9:39Running 3 5:05v median −0:25
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Block 04 10:24Running 4 4:54v median −0:40
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Block 05 9:41Running 5 5:04v median −0:42
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Block 06 6:07Running 6 4:47v median −0:47
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Block 07 8:06Running 7 5:05v median −0:32
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Block 08 9:47Running 8 3:46v median −0:18
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.