The race, in three figures
The race, in words
In the Open division at Dublin 2025, Declan King crossed the line in 1:13:44: 241st of 955 men, faster than 75% of the field.
Nowhere gained more than the sandbag lunges: 1:00 on the median. Stronger after halfway: 1:14 better against the middle of the field than before it.
The field ran 3:36 faster at Dublin 2025 than at Barcelona 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:19v median +0:11
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Block 02 7:01Running 2 4:58v median −0:11
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Block 03 9:10Running 3 4:57v median −0:33
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Block 04 9:30Running 4 5:05v median −0:29
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Block 05 10:06Running 5 5:17v median −0:29
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Block 06 7:06Running 6 5:13v median −0:21
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Block 07 9:17Running 7 5:21v median −0:16
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Block 08 10:11Running 8 3:48v median −0:16
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.