The race, in three figures
The race, in words
Robert Bruce Ballagh took 2nd of 43 in the 50–54 age group at Dublin 2025, in 1:14:03.
The burpee broad jumps were where this race was made, 0:58 ahead of the median. The sled push cost the most time: 0:31 slower than the median. Stronger after halfway: 1:49 better against the middle of the field than before it.
The field ran 2:03 faster at Dublin 2025 than at Malaga 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 2:50v median −0:18
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Block 02 7:46Running 2 4:42v median −0:27
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Block 03 9:35Running 3 4:58v median −0:32
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Block 04 9:28Running 4 5:04v median −0:30
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Block 05 9:37Running 5 5:05v median −0:41
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Block 06 6:52Running 6 5:00v median −0:34
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Block 07 9:43Running 7 5:04v median −0:33
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Block 08 10:02Running 8 3:36v median −0:28
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.