The race, in three figures
The race, in words
1:29:45 at Dublin 2025 put Hugo Emerson 321st of 468 men in the Open division.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 15% on the stations. The wall balls cost the most time: 5:40 slower than the median. The race faded late: the second half went 7:35 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 2:44v median −0:23
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Block 02 7:36Running 2 4:49v median −0:18
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Block 03 11:02Running 3 5:00v median −0:28
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Block 04 10:21Running 4 5:13v median −0:16
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Block 05 10:53Running 5 5:44v median +0:03
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Block 06 8:39Running 6 5:24v median −0:09
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Block 07 11:50Running 7 5:35v median +0:01
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Block 08 17:32Running 8 4:13v median +0:10
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men who finished.