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Ireland / Dublin 2025 / Individual Open · Men / Season 8 (2025/26)

Graham Sheehy

IRL M 50-54 n = 468
Finish · net time
1:30:31
+7:55 v median 1:22:36
Course −1:46 v season average ±0:11 · 1,442 athletes
Men
329/468
50-54
13/19
Field beaten
30%

The race, in three figures

Field beaten
17%
Runs
50%
Stations
Biggest gain
50m Sled Push
−0:20
v median
104/468
Rank
Biggest loss
100m Sandbag Lunges
+0:57
v median
333/468
Rank

The race, in words

Graham Sheehy finished 329th of 468 men in the Open division at Dublin 2025, in 1:30:31.

The stations carried this race: faster than 50% of the field across all eight, against 17% on the runs. On the sandbag lunges the field had the edge, by 0:57. The race faded late: the second half went 1:35 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46. Graham Sheehy's fastest of 3 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:45
    v median +0:38
    1000m SkiErg 4:35
    v median +0:06
  2. Block 02 8:12
    Running 2 6:07
    v median +1:00
    50m Sled Push 2:05
    v median −0:20
  3. Block 03 10:43
    Running 3 6:20
    v median +0:52
    50m Sled Pull 4:23
    v median −0:14
  4. Block 04 12:10
    Running 4 6:25
    v median +0:56
    80m Burpee Broad Jump 5:45
    v median +0:26
  5. Block 05 11:39
    Running 5 6:47
    v median +1:06
    1000m Row 4:52
    v median +0:03
  6. Block 06 8:43
    Running 6 6:45
    v median +1:12
    200m Farmers Carry 1:58
    v median −0:08
  7. Block 07 12:42
    Running 7 6:51
    v median +1:17
    100m Sandbag Lunges 5:51
    v median +0:57
  8. Block 08 12:21
    Running 8 4:48
    v median +0:45
    Wall Balls 7:33
    v median −0:06

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
0:46
0:16 0:30
B4 · 80m Burpee Broad Jump
0:54
0:21 0:33
B5 · 1000m Row
0:48
0:29 0:19
B6 · 200m Farmers Carry
0:58
0:40 0:18
B7 · 100m Sandbag Lunges
1:39
0:52 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 467

A pace, not a person: at every mat, the middle of the 467 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:55 behind

Elsewhere

The board

Individual Open · Men at Dublin 2025

See this race on page 34
Other races by Graham Sheehy
Source Unofficial
Event
Dublin 2025
Division
HYROX
Contest
H_LR3MS4JIF7A
Measured against
Men · n = 468