The race, in three figures
The race, in words
1:30:36 at Dublin 2025 put Gearóid Harnett 331st of 468 men in the Open division.
A station race more than a running one: 51% of the field beaten on the stations, against 15% on the runs. On the burpee broad jumps the field had the edge, by 0:49. A harder second half: 2:00 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:12Running 1 3:35v median +0:28
-
Block 02 8:14Running 2 6:03v median +0:56
-
Block 03 10:28Running 3 6:20v median +0:52
-
Block 04 12:39Running 4 6:31v median +1:02
-
Block 05 11:46Running 5 6:56v median +1:15
-
Block 06 8:50Running 6 6:57v median +1:24
-
Block 07 12:26Running 7 6:55v median +1:21
-
Block 08 12:43Running 8 5:14v median +1:11
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men who finished.